Do you suffer from performance anxiety? Would you like to overcome your nerves and perform with confidence?
You’ve studied for weeks, and it’s time for your final exam. You got a good night’s sleep, but with the test in front of you, your mind now draws a blank. You panic; breathe; what is happening?Your emotional system has detected a threat, impacting on the smart brain (pre-frontal cortex) so that rational thinking is no longer an option, instead the reptilian system kicks in and basically tells us to ‘eject’ ‘run’ ‘leave’! Nearly any situation can trigger performance anxiety, from competing in a sporting event, taking a test in school, to parallel parking while your friends are watching. People who aren’t normally anxious can suffer from performance anxiety.In fact, most people would rather get the flu than perform! Athletes, musicians, actors, and public speakers are among those affected. Stress and anxiety regarding sexual performance or pleasing a partner can cause sexual dysfunction in both men and women.
This audio production is designed to help your mind to shrink any perceived threats. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, freeing you of the mental clutter that prevents your brain from resting, calmly, gently and at ease. This audio is your own personal 1 to 1 session with Matt and is always available at your convenience.
Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run brighter, colourful movies where you can reconnect all of your desires, experiencing them fully, through thought into deeply relaxing dreams.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start building up your learning power and transform your current thoughts into powerful drivers for change.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.