My Blog

Wellness Resources
Subscribe
The Passing of Sir Ken Robinson

The Passing of Sir Ken Robinson

For those of you who know me, Sir Ken Robinson was one of my all-time heroes, I struggle to write the word ‘was’ as it acknowledges that his life has ended. For those of you who have never heard of this wonderful man I urge you to seek him out, if you care about our...

Why can’t I focus my brain to think straight?

Why can’t I focus my brain to think straight?

The above question seems to be very popular at the moment as people struggle to cope with the current situation the world is in. Our smart brains have shut down and the primitive regions are now engaged in survival mode, which doesn’t require a university degree or...

Anxiety, Anger and Loneliness – are they the new Normal?

Anxiety, Anger and Loneliness – are they the new Normal?

The answer you’re probably thinking is ‘Yes’, but should it be acceptable for us to feel these states over and over on a daily basis? Over the past few months my diary has been overwhelmed with clients who are suffering with one or more of these emotionally crippling...