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Why can’t I focus my brain to think straight?

Why can’t I focus my brain to think straight?

The above question seems to be very popular at the moment as people struggle to cope with the current situation the world is in. Our smart brains have shut down and the primitive regions are now engaged in survival mode, which doesn’t require a university degree or...

Anxiety, Anger and Loneliness – are they the new Normal?

Anxiety, Anger and Loneliness – are they the new Normal?

The answer you’re probably thinking is ‘Yes’, but should it be acceptable for us to feel these states over and over on a daily basis? Over the past few months my diary has been overwhelmed with clients who are suffering with one or more of these emotionally crippling...

Free Healing Coaching Download

Are you breathing properly? Some of you may have noticed that I have been very quiet of late, this is because I did not want to add to the noise that is drowning out valuable information about the current COVID-19 crisis, but, now I have the ability to help in my own...