Fear of the Dark (Nyctophobia)
– Designed for anyone who wants to overcome fear of the dark
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit
Do you suffer from a fear of the dark? Would you like to be more at ease with the thought of being able to switch off the light at night or happily take a walk in the dark?
Having a fear of the dark is probably amongst the most unnatural fears that we possess. We spend approximately nine months happily growing inside the darkness of our mother’s womb, so how on earth do we manage to be scared of the dark? Most two year olds have no fear, because they haven’t been taught it yet, it’s only when their parent or caregiver thinks to leave the bedroom light on that their young minds begin to believe that there must be something bad in the dark, otherwise, why would they leave the light on? Somehow the irrational begins to make sense.
Ultimately it comes down to how your mind approaches the idea of you being in the dark. If you see it as a large threat, then your primitive brain will spring into action causing adrenaline to pump through your veins, whilst simultaneously shutting down the smart brain, leaving you feeling terrified, isolated and anxious. By transforming how you think about the dark you will be able to use all of your brain to learn that you have control over your emotions for years to come.
This audio production is designed to help you, the listener with gaining more confidence when you want it. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, freeing you of the mental clutter that prevents the arousal centre of your brain from functioning optimally. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.
Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run bright, colourful movies where you can reconnect all of your desires, experiencing them fully, through thought into action.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start building up your learning power and transform your current thoughts into powerful drivers for change.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.