Procrastination

What does Procrastination mean? The definition of Procrastination is to waste time or put things off that are time sensitive.

Examples of procrastination are doing anything else other than what you are supposed to be doing, examples like mowing the lawn and tidying the bedroom before sitting down to write or make that important call.

Putting things off is the thief of time but have you ever wondered where they are put off to? Time is relative and subjective, when you begin ‘putting things off’ you actually have a process for doing this; it’s subconscious and fires up automatically outside of your awareness.

To stop procrastinating you need to remove the negative emotional memory image (EMI) that sits inside your minds eye. This appears automatically whenever you begin to go for what you really want, because at some point someone significant told you that you couldn’t have it. Removing that subconscious trigger is your key to stop procrastination.

Why do I procrastinate so much? People procrastinate because they have a fear of becoming successful. A negative emotional memory image (EMI) sits inside their mind, like a gate keeper, each time they look like they might achieve their goal, their dream, the EMI appears and takes their attention elsewhere.

Tips for procrastination are firstly to remove your fear of success, if you don’t clear it then it will find a way to prevent you from getting what you truly deserve. Next make sure your goal has a beginning middle and end. This way you will know that you are on your way and can keep on checking.

The best way to deal with procrastination/overcoming procrastination is to clear the fear of becoming successful. This fear is a survival mechanism tied to your upbringing and it holds you back from becoming who you were born to be.

Procrastination hypnosis – Procrastination is a type of hypnosis, it activates a behaviour within you that you don’t want, namely time wasting. You can use the process of hypnosis to de-hypnotise you so that you can get on with reaching your goals and achieving your dreams.

Everyone puts things off sometimes, but when we chronically avoid difficult tasks and deliberately look for distractions it can have a detrimental effect on our health. 

Consider some 535 years ago when Leonardo da Vinci was asked to create a painting of the Virgin Mary and Christ Child for the altar of a chapel. The artist agreed to have it finished in seven months, but instead, it took him 25 years to complete the project. Although Leonardo da Vinci is considered a genius of art and design, he was, without a doubt, one of the best early procrastinators on record.

Procrastination can also be considered a wise response to certain demands that could present risky or negative outcomes or while waiting for new information to arrive.

Perfectionists are often procrastinators; it is psychologically more acceptable to never tackle a task than to face the possibility of falling short on performance. Many procrastinators may contend that they perform better under pressure, but research shows that is not the case; more often than not that’s their way of justifying putting things off. The contemporary environment also aids procrastination by supplying a range of distractions, electronic and otherwise.

This audio production is designed to help you to procrastinate your procrastination! By putting off you will find yourself getting things done easier and more quickly. Clearing negatively charged Emotional Memory Images from your external screen allows your mind and body to adapt to the present moment, freeing you of the mental clutter that prevents your brain from resting, calmly, gently and at ease. This audio is your own personal 1 to 1 session with Matt and is always available at your convenience.

Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run brighter, colourful movies where you can reconnect all of your desires, experiencing them fully, through thought into deeply relaxing dreams.

For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start building up your learning power and transform your current thoughts into powerful drivers for change.

This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.

Audio length: 30 minutes.