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Do you experience intense anger and rage?

Do you want more control over your emotions?

Anger Management,Self Hypnosis

Anger Management Self Hypnosis Coaching Download

– Designed for anyone who wants to better manage their anger
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit


Is anger a sign of mental illness?

No, anger is a sign that something has triggered your primitive brain and your primitive brain is choosing the fight response. The most common response is flight, if you can imagine being faced with a predator, the flight response is the most natural. However, if you can’t run away, the next step is to fight, this means your system has figured out that you have a chance of surviving. These days there are an awful lot of angry people as the world becomes more and more divisive.

What are the symptoms of anger issues?

The symptoms of anger are basically stress responses such as

  • Increased and rapid heart rate
  • Sweating palms
  • Shaking or trembling
  • Light-headedness
  • Feeling hot under the collar or around the neck and face
  • Headaches
  • Clenching your jaw and
  • Grinding your teeth whilst you sleep (also known as Bruxism)

Why do I get angry so easily?

There are a few reasons you might get angry so easily.

  • The most obvious reason is that your anger is interrupting your sleep, so you are not getting the rest you need, this leaves you with little patience to deal with the day-to-day stuff. Any confrontation, even in a small way, can cause your primitive brain to feel under threat, the smallest trigger can result in you losing your temper. Point
  • The next is when an emotional memory image flashes inside your mind and instantly triggers the fight response, hence the saying ‘red rag to a bull’ or ‘I just saw red’. What’s actually happening here, is that at some point in your early life, in a certain situation when you were threatened and you couldn’t run away, you got angry, and it worked. Now many years later your brain has learned that this is your default position. If you’re still alive then it works.
  • Forgiveness – If you hold a grudge then that too can create anger. The way to release this is through genuine forgiveness.

What is anger a sign of?

Anger is a sign of your system feeling threatened. Fight/flight/freeze responses are triggered when a predator or threat is within our environment. This used to be very simple when we lived in caves and the predators had sharp teeth. In the modern world the predators are far sneakier, yet just as deadly.

Can anger issues be cured?

Definitely. Depending on the type of anger you have, if you are willing to forgive and work with reprogramming or dehypnotising your mind, then a calmer response to life may be just moments away. Hypnosis can easily create the optimum state of mind that will allow your temper to fade. Some of my techniques can create change in one session, whilst others may take a little longer, hence the audio download can be done in your own good time.

My Audio Download

Anger is a natural part of life that we all experience, with different things triggering different people. We usually get angry in reaction to frustration, criticism, or threats to what we perceive as normal or acceptable. Being constantly exposed to situations that trigger anger can result in uncontrollable outbursts, an inability to think rationality, the build up of stress, and fatigue.

This audio production is designed to help the listener with overcoming anger issues. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, allowing you to enjoy life free of negative subconscious associations. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.

Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards healing through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio promotes more control over your mental and emotional faculties and the resulting physical relaxation.

For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening to this audio. Download now to start overcoming anger today.

This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.

Audio length: 30 minutes.

Get Anger Management Self Hypnosis Coaching Download Now

Matt Hudson has coached individuals and organisations for over 25 years using his subliminal and supraliminal techniques. This hypnotic Confidence Course provides you with the opportunity to experience Matt’s transformational techniques in a gently guided audio experience.

Matt’s Audio downloads are recommended by counsellors, therapists, and doctors to accelerate healing and resolve hidden trauma. The unique methods that Matt has developed combine various subliminal technologies and Matt’s extensive experience of delivering profound personal transformation.



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Frequently Asked Questions ( FAQs )

What is anger a sign of?
Anger is a sign of your system feeling threatened. Fight/flight/freeze responses are triggered when a predator or threat is within our environment. This used to be very simple when we lived in caves and the predators had sharp teeth. In the modern world the predators are far sneakier, yet just as deadly.
Are anger issues genetic?
No, anger issues are not genetic, although it may appear that way. You are far more likely to have been raised the same way as your parents, therefore if you have an angry mum or dad you’ll have learned to repeat this pattern. Further to this, whenever you have lost your temper as a child, your caregivers will have compounded your anger by saying you are just like your dad/mam/grandad etc!